Golfers didn't used to focus so much on fitness as part of their golf training. It seemed unnecessary to spend your time doing stretches and exercises that worked out parts of the body that weren't "golf-specific."
Then, along came a 20-year-old kid who blew all these old golfers out of the water, hitting 180 mph balls off the tee. The era of Tiger Woods had come.
Kids Overalls
Suddenly everybody wanted to unlock the secrets of the Tiger Woods golf swing. It was clear he had a dissimilar way of going about things, and at last this young golfer would change the way we train and play.
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There's more than just the mechanics of the swing. Let's take a look at what makes Tiger Woods golf swing so solid.
It's All About holding Fit
One guess Tiger can swing like that is that he's flexible and strong. If you need any evidence that a good allembracing fitness agenda to build vigor and flexibility is significant for a great golf swing, look no further than our man Tiger.
Tiger Woods knows that golf is a full-body sport. That's why he follows a faithful training habit that includes the whole body and not just golf-specific exercises. He has all the time advocated weight training and stretching as part of a golf institution routine.
It's All About Energy
Tiger uses every diminutive bit of power he can. When he swings, he turns his body fast while slowly pushing his right leg (the back leg in his swing) forward. The consequent is that no power is wasted. All the potential power he's built up in the backswing gets released, and the full force of it hits that ball.
He can do this because he has a strong core. The study of biomechanics has taught us the ways in which all the parts of the body work together to give you a good golf swing. The core is your lower body and torso. When you swing at a golf ball, your core is like the axis, and the rest of the body rotates colse to it.
A exquisite golf swing like Tiger's involves efficiently winding up and storing your body's natural energy, then releasing it in a natural and controlled way.
It's All About Smooth, Natural Movement
But, it's not over when he hits the ball. After he smacks the ball, he lets his body consequent straight through and end that rotation. The club ends up behind his back. He lets it swing freely colse to him, allowing it to consequent its natural course.
Tiger swings all the way straight through the ball. Stopping the full rotation before it reaches its natural end tenses up your body, and can have a disastrous consequent on how you hit the ball. Swinging all the way straight through adds length to your shots. This is why he lets the rotation consequent all the way through.
It's All About Your Mind
Finally, Tiger Woods keeps relaxed. It's hard adequate to keep yourself relaxed when you're development a shot with your friends, but fantasize when the entire golfing world is watching! But, holding cool is significant in golf, more than any other sport, and Tiger never loses it out on the green.
If you consequent these tips, you'll be just as good as Tiger Woods in no time. Just kidding. But seriously folks, watch Tiger Woods golf swing and you'll see your own game improve.
A Closer Look At Tiger Woods Golf SwingVisit : Women Fashion Scarves Jeans Womens Jeans Womens Save your money Mules & Clogs
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